I nailed my protein intake today! Just check out my totals at the end of this post...
Breakfast: all natural yogurt, banana chips, hard boiled egg, tea & honey
Lunch: black beans, boneless/skinless chicken breast, white corn/black bean salsa
Dinner: grilled round steak, natural seasoning, sweet potato w/ butter
Daily Totals: 1220 calories, 42% carbs (131g), 28% fat (40g), 30% protein (94g). Eating a little red meat (5.5 oz) really went a long way as far as reaching my protein goal was concerned. I didn't make it to the gym today, but Husband and I spent 6 hours (SIX HOURS!) taking down Christmas decorations. At least I got my fair amount of bending, squatting, lifting, and pulling getting all of that stuff down, sorted and put away. Hopefully tomorrow the treadmill and I will once again meet each others acquaintance.